Want Noodles whilst dieting?

I’ve been trying to get my act together and achieve a healthier lifestyle since January 1st, some weeks have been easier than others due to the trials and tribulations of life but the one things I have missed are noodles!

Noodles contained within a mushroom chow mein, to be specific. The taste, the texture, the yumminess of them!

I found out about Slim Noodles via a twitter conversation and I jumped (albeit wobbly – being a #WobblesWednesday participant!) at the chance to try out a packet.



As you will see from the pictures above, they are very low calorie and fat free, gluten free and carb free too.

Here’s what the website says:

What is the Slim foods range made from?
Slim Pasta®, Slim Noodles® and Slim Rice® are made from a water-soluble vegetable fibre called Moyu (konjac).

Will it taste good?
Slim Pasta®, Slim Noodles® and Slim Rice® are slightly chewy than normal pasta, noodles and rice and that is because it is made from fibre. It is also very absorbing, so if you add them to a sauce that is runny, it will absorb a lot more of the flavours. The down side of eating normal pasta, noodles and rice is that it is High in Calories, Carbohydrates and Sugar. You could either have pasta that contains 352 calories and 71.6g of carbohydrates (per 100g serving) or have Slim Pasta® that contains 7.7 Calories (Zero Net calories), 0g of Carbohydrates, of which Sugar is 0g. With any of the Slim foods range, you will feel full for up to 4 hours. You will get net zero calories and zero carbohydrates and zero sugar from the Slim foods range, and you will also lose weight from eating pasta, noodles and rice.

What is that odor you get when you open a bag of Slim foods?
The Slim foods range comes stored in a food grade calcium hydroxide water (lime water), and when opened, you will notice a starch like odor. This is perfectly normal, since it is made of a high quality and high viscose Moyu fibre. The starch odor disappears after 2-3 rinses under warm water.

What does ZERO Net Calories mean?
The calories per 100g in the Slim foods range is 7.7. However, these calories come from vegetable fibre, and it cannot be absorbed by the body. So although the food is made up of 7.7 calories, what your body absorbs is practically zero, hence ‘Zero Net calories’.

I am eating a Slim foods meal for the first time, how much should I eat?
Try not to eat until you start feeling full as the fibre in the Slim foods will expand to give you that extra feeling of fullness. The Slim foods range is very filling, so start with a very modest portion and see how you get on and increase the portions in your next meal until you are sure about the portion size. Try to remember that the Slim food range is not like your usual pasta, noodles and rice, you won’t need to eat as much as regular pasta, noodles and rice to feel satisfied (depending on your added sauce/ingredients).

So, what did they taste like and how did I cook them?

Firstly, as mentioned above, there is a starch-like odour when the packet is first opened, give the noodles a good 2-3 rinses in warm water and it does disappear.


I microwaved them for one minute – as per the instructions above – and then added them to a runny satay-type sauce I’d prepared with peanut butter, but without oil. This gave the satay noodles effect without the considerable fat and calories then added in some no-skin chicken and peas. This was a side plate, not a dinner plate.


The noodles are very chewy and very filling. I also found that the noodles absorbed the sauce quickly so next time I use them, I’ll make the sauce much runnier.

I felt full very quickly and it was good to be eating noodles again!

Click here to find out where you can buy Slim Pasta, Slim Noodles and Slim Rice. They are also available in multiple packs from Amazon.

Disclaimer: I was sent a packet of Slim Noodles to test. My words and views are my own.


4 thoughts on “Want Noodles whilst dieting?

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