Oh blimey, I think my lack of sleep is catching up with me. I forgot to weigh myself this morning, genuinely. I remembered on the school run and that was obviously too late. Similarly, I forgot to get guinea pig food yesterday as the little squeakers will remind me shortly. Added to list for later.
I don’t think the week has gone too badly, I seem newly motivated after last week’s blip and hopefully that will reflect in next week’s figures.
I’m also waiting for my Thinking Slimmer CDs to arrive and establishing a routine whereby I listen to them daily. I’ve heard very positive feedback about them from Jane and Shell and hopefully they’ll be a useful tool.
If I can remember them (!), my top tips for the week would be:
Make sure there’s healthy options in the fridges and cupboards. Chopped up carrots, peppers, oat cakes etc.
Feeling peck ish? Have a cup of coffee/glass of sugar-free squash and then decide.
Linking up with Kate at nakedmum.co.uk, and looking forward to reading how everyone else has done.
Now, I’m off to write some lists….